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Hi, I’m Cheryl. I’m a Nutritionist (Nutritional Therapist) and a Yoga Teacher.

I help people to lead healthier lives using Nutritional Therapy and Yoga.

I help people who want a healthier life! 

This can range from weight loss to people who are living with life long chronic conditions! 

 Nutritional Therapy and Yoga can be helpful for:

 
        • Cardiovascular issues including heart disease, diabetes and high cholesterol
        • Blood sugar issues such diabetes and insulin resistance
        • Joint, skin, bone and muscular health such as Arthritis and Fibromyalgia
        • Hormonal conditions such as low/high thyroid function, Polycystic Ovarian Syndrome, Endometriosis and Fibroids
        • Menopause and Perimenopause
        • Fertility, pregnancy, postnatal health.
        • Digestive health issues such as IBS, bloating, constipation and suspected food intolerances
        • Supporting immune health
        • Recovery from illness, injury or surgery
        • Anxiety and mental health 
        • Weight loss and weight gain
        • Auto-immune conditions such as Rheumatoid Arthritis, Multiple Sclerosis, Hashimoto’s Disease and Graves Disease
        • Nutrition in older age
        • Enhancing fitness goals