I hate diets!!

I hate diets especially for chronic illness sufferers

I hate diets.

The reason I hate diets.

Right. Let’s get this off my chest. So, the reason I hate diets is down to.


Diets are sooooo stressful.

Chronic Illness and finding the diet cure

Now if you’re reading …

Why is Gluten so bad? Or is it?

Is gluten bad for me. Should I remove gluten from my diet

Why is Gluten so bad? Or is it?

Everyone seems to be gluten-free these days. It seems fashionable to be termed gluten free.

Many people report feeling fantastic and energised. But are they feeling great due to avoiding gluten? Or …