Can foods like onions and garlic help with pain

Can foods like onions and garlic help with pain?


Yes, they can.

And the reason is due to…




Onions and garlic are part of the allium family. Alliums are rich in sulfur.


Sulfur and pain.

In our bodies, sulfur needs to be present for anti-inflammation activities to take place.

Pain is mainly caused by…




To reduce pain you need food and activities that are…


Anti- Inflammatory


A daily intake of onions and garlic can be a part of your

Anti-Inflammatory Activities




Hello, I’m Cheryl.  I’m a Yoga Teacher and Nutritional Therapist and I provide information to help people who suffer from autoimmune, hormonal, thyroid and joint-related conditions.

Find out about the anti-inflammatory checklist and tracker


how it could help you!

Click one of the images below!



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