Had a think?

So yesterday I asked you to think about the links to stress in your life!

Did you manage to think?

 

What did you manage to come up with?

 

Now it’s easier said than done to remove stressful things from our lives.

Not everything can disappear!

But are there things you can do to make those stressful things easier?

 

If you need help with this I’m here to help.

 

I want to help you!

 

I offer coaching where you can work with me for as little as one month to help you to figure this out.

 

I’ll give you relaxation methods, nutrition and movement advice or be there so you can let off some steam!

 

I could throw information at you all day long, but I’m guessing you want results!!!

 

So if at any time, you need help I’m here to help you.

 

Being diagnosed with PCOS myself I understand how this can be a lonely journey and I want to help you along the road!

 

If you’d like more information on how I can help just click the link below and message me (I don’t bite and I’m very approachable!).

 

Click here to find out more!

 

So I’ll be back tomorrow with episode 2 of this series where I’ll talk about what’s going on internally.

 

JOIN MY EMAIL LIST – INFORMATION BELOW

 

See you tomorrow! 👋

Cheryl

 

 

 


You might also be interested in the following:

My free course Balancing PCOS with Nutrients course and getting my emails

Balancing PCOS with nutrients. A course to help women suffering with Polycystic Ovarian Syndrome

CLICK HERE TO GET MY FREE COURSE AND JOIN MY EMAIL LIST