PCOS and Stress Series Introduction
PCOS and Stress
Noticed that when you’re stressed out your PCOS symptoms spiral out of control?
Or maybe you’ve not put this link together, but by reading the words on this page you’re now seeing the link!
Well on this page you’ll find a series of podcasts that are all about PCOS and stress. This is a 5 episode series giving you an understanding of how and why your stress levels are linked with your symptoms.
I’ll also talk about services I have available. I offer:
- Access to a free course called Balancing PCOS with Nutrients
And if you’d like my help personally I offer:
- One-to-one coaching which includes:
- Nutrition advice
- Supplement advice
- Movement and exercise recommendations
- Breathing and relaxation practices.
- Accountability and support
So who are you?
[You may be asking!]
Well, let me introduce myself!
My name’s Cheryl.
I’m a certified Nutritional Therapist (Nutritionist) and Yoga Teacher.
And I’m extremely interested in PCOS (Polycystic Ovarian Syndrome) because I’m diagnosed with PCOS.
Come and listen to the introduction of this podcast where I introduce myself and give you a run-down of this podcast series which is all about stress!
Other episodes in this podcast:
You might also be interested in the following:
Hello, I’m Cheryl. I’m a Yoga Teacher and Nutritionist (Nutritional Therapist).
I’m diagnosed with PCOS (polycystic ovarian syndrome) and Graves Disease (an autoimmune disease).
I understand how it feels to live with chronic illnesses!!!!
I’ve had fantastic results using nutrition and yoga and want you to have fantastic results too!!
I help people with nutrition and movement so they can feel more radiant and energised!