You are not an illness

You are not an illness

You are not an illness

You are not an illness

It’s very easy to become an illness.

Remember, you are not an illness!

You have a name and a personality.

Remember who you were before diagnosis.

We are so much more than an illness. Our …

Hurdles in the way

Hurdles in the way. Blocking achievement of health and fitness goals.

HURDLES IN THE WAY

Do you feel there’s always huge hurdles constantly blocking you from achieving wellness?

I hear ya.

I still have those days, even after eighteen years of starting my wellness journey. I’ve achieved a lot. My achievements …