Easy as 1, 2, 3!

Easy as 1, 2, 3

The Jacksons said it!

Easy as 1, 2, 3.

But things aren’t easy!

And they’re not easy when life gives us tasks that are soooo HARD.

Maybe you’re like me. A parent, in a relationship

Hurdles in the way

Hurdles in the way. Blocking achievement of health and fitness goals.


Do you feel there’s always huge hurdles constantly blocking you from achieving wellness?

I hear ya.

I still have those days, even after eighteen years of starting my wellness journey. I’ve achieved a lot. My achievements …