Easy as 1, 2, 3!

Easy as 1, 2, 3

The Jacksons said it!

Easy as 1, 2, 3.

But things aren’t easy!

And they’re not easy when life gives us tasks that are soooo HARD.

Maybe you’re like me. A parent, in a relationship

Hurdles in the way

Hurdles in the way. Blocking achievement of health and fitness goals.

HURDLES IN THE WAY

Do you feel there’s always huge hurdles constantly blocking you from achieving wellness?

I hear ya.

I still have those days, even after eighteen years of starting my wellness journey. I’ve achieved a lot. My achievements …