Have I bashed it into your head yet??!!
Hopefully, I have!
Hopefully, I’ve bashed into your head the importance of thinking long term when it comes to pain.
And I don’t speak of this as someone who has only studied all this stuff.
I speak of this as someone who has experienced all this stuff.
If you don’t know up to this point, I’ll share a bit about little ole me.
And if you’re here because you have a chronic illness, then you are me and I’m you. Because…
I’m also diagnosed with chronic illnesses.
Here’s mine, da dah,
- PCOS (Polycystic Ovarian Syndrome)
- Graves Disease
- Possibly Fibromyalgia (not formally diagnosed)
And I have to thank these diagnoses because without them I wouldn’t be writing this post.
Having them has forced me to learn about natural therapies, food and movement to primarily help myself and to further help others.
So in a weird way, I have to thank them!
My diagnoses and the results to my health led me to become a nutritionist (nutritional therapist) and a yoga teacher.
And I want to share my up and downs, my results, my learning, and my research with you and others.
I want you to feel as great as I do!
I don’t want people to suffer every single day.
So I hope you get lots of benefits from my writing!
And that writing might involve a few bashes in the head.
No physical head blows here, just bashings of words to help you!
Hello, I’m Cheryl. I’m a Yoga Teacher and Nutritional Therapist (Nutritionist) and I provide information to help people who suffer from autoimmune, hormonal, thyroid and joint-related conditions.
Find out about the anti-inflammatory checklist and tracker
how it could help you!
Click one of the images below!
Hello, I’m Cheryl. I’m a Yoga Teacher and Nutritionist (Nutritional Therapist).
I’m diagnosed with PCOS (polycystic ovarian syndrome) and Graves Disease (an autoimmune disease).
I understand how it feels to live with chronic illnesses!!!!
I’ve had fantastic results using nutrition and yoga and want you to have fantastic results too!!
I help people with nutrition and movement so they can feel more radiant and energised!