How Society’s Demand for Constant Output Fuels Guilt During Illness
In today’s fast-paced world, productivity is often hailed as a key marker of success.
So what about having success when you’re facing health challenges?
Well, I can only speak for myself, but for me, this can make me feel as though I’m failing, and the challenge is that it’s not my fault.
I want to be productive, but, unfortunately, my body has a different agenda!!
I didn’t ask for my health challenges; they’re just here, and I have no control over them.
If you’re reading this as a person with health challenges, do you feel this way too?
Impact of Productivity Culture on Health
Many of us have felt the societal pressure to always be on the move, achieving more and doing better.
And this is where this constant need to be productive can feel overwhelming when Illness strikes.
For chronic illness sufferers, this can at times lead to feelings of guilt and self-doubt.
In this situation, we need to recognise that health must take precedence over any societal expectations.
Feeling Guilty About Illness in a Productivity-Driven World
When illness prevents us from being productive, guilt often creeps in.
It feels as though we’re not allowed to be ill in a productivity-driven world.
Taking time to heal our bodies is not what society deems as valuable.
Guilt is not what we need when just trying to live day to day.
So it’s imperative for us to remember that rest and recovery are essential parts of our lives.
Our worth is not solely tied to productivity, and it’s okay to slow down and focus on well-being.
Conclusion
Understanding the impact of productivity culture on our health and emotions is crucial.
But we, as chronic illness sufferers, must shut this off.
Our job is to acknowledge the importance of self-care and to recognise that well-being is more important than constant productivity.
If we can enhance our well-being, we can balance our Illness challenges, and this, in time, can lead to us promoting productivity on our own individual terms and not on the terms pushed by society!!!
Cheryl 🙂 👋
References
- Pub Med Central – A Worksite Self-management Program for Workers with Chronic Health Conditions Improves Worker Engagement and Retention, but not Workplace Function
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In today’s fast-paced world, productivity is often hailed as a key marker of success. So what about having success when you’re facing health challenges? Well, I can only speak for myself, but for me, this can make me feel as though I’m failing, and the challenge…
Hello, I’m Cheryl. I’m a Yoga Teacher and Nutritionist (Nutritional Therapist).
I’m diagnosed with PCOS (polycystic ovarian syndrome) and Graves Disease (an autoimmune disease).
I understand how it feels to live with chronic illnesses!!!!
I’ve had fantastic results using nutrition and yoga and want you to have fantastic results too!!
I help people with nutrition and movement so they can feel more radiant and energised!