There’s nothing to lose!!!!!!

Previously, I’ve explained how our focus sways too much towards…

PAIN!!!

Now, that’s not bad, it’s natural!

When we’re in pain it’s our job to stop it!

Got headache?

Take a pill!

Got back pain?

Take a pill!

Now, don’t get me wrong here, I’m not saying you can’t have pain relief. If you’re in pain, you need pain relief!

But most times, our only focus is on stopping the pain in the next hour or for the rest of the day!

We think short term!

And we need to think a lot further on than an hour or a day. One way of doing that is by doing the activities in the anti-inflammatory checklist and tracker.

Will you feel results after an hour?

Nope!

What about after a day?

Absolutely not!

But after a week or month, you might notice huge pain-relieving results!!

Give it a go, what’s there to lose!!!!

READ THE NEXT POST


Hello, I’m Cheryl. I’m a Yoga Teacher and Nutritional Therapist and I provide information to help people who suffer from autoimmune, hormonal, thyroid and joint-related conditions.


Find out about the anti-inflammatory checklist and tracker

and

how it could help you!

Click one of the images below!

 

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